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Art Gib's Articles in Nutrition

  • Getting More Energy in Natural Ways
    It seems that the more we take on, the less rest we get. And the less rest we get, the less energy we have throughout the day. Of course, coffee and other drinks containing caffeine can be a quick pick me up, but more are turning to alternative, more natural ways to gain more energy throughout the day.
  • Raw Food Diet: Some Vegans Swear by It, Dieticians Warn of Dangers
    It's a new twist on veganism. It's the raw food diet and it's catching people's attention. One who is a raw food vegan eats, not only food that is only plant-based, but food and food combinations that are uncooked. Even some vegans find this a little too selective and some who think this is actually damaging to the body.
  • Juicing the Sea Buckthorn Berry
    The sea buckthorn berry is gaining popularity in recent months as many come to know of its nutritive qualities. One method of taking advantage of the sea buckthorn berry's nutrition without having to eat them is through juicing.
  • About the Sea Buckthorn Berry
    The sea buckthorn berry has gained some interest in recent years as it has hit the commercial market in the US with claims of it healthy benefits. It is, in essence, the latest health craze to hit the States.
  • For the First-Time Tea Drinker: How to Make Natural Herbal Tea
    Natural herbal tea can help to relieve stress and help with various health issues such as coughs and colds. Herbal tea is made with many different types of herbs. With your own special touch, you can create delicious cups of your favorite tea several times a day.

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