Trick Your Body Fat Meter With Water Explains how what you drink can affect the results when you try to measure your body fat percentage using bioelectrical impedance analysis.
3 Ways To Find Your Body Fat Percentage A look at different techniques for measuring body fat percentage, including one that's ideal for use by regular people.
6 Pack Quest Secret - Cheating is Good An explanation of why it is acceptable, even necessary to cheat on your low-calorie diet if you are going to get the best results.