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Harwood E Woodpecker's Articles in Fitness

  • Sport and the Youth of Today
    When I was a child we played soccer in the winter and cricket in the summer. Life was simple.
    In these times that we live in children have so many opportunities to try out new sports and disciplines; this has got to be a good thing, right? I'm not too sure.
  • How To Stay Fit and Train for Longer
    We all know that we need to train and exercise more than we do. All the reports that we read tell us that we now have more leisure time on our hands than ever before but yet we all seem to be busier.
  • Type 2 Diabetes, The Invisible Killer
    The paunch: an inevitable and yet ultimately innocuous fact of life eventually facing most men in the UK, you might think. But as you notice that slight thickening of the waist and dimpling around the kidneys, a chemical process is underway with the potential to change your life, if you ignore it that is.
  • Which Bicycle Frame Best Suits Your Needs?
    For those of you out there who enjoy cycling you'll understand me when I say that your bicycle is a very personal thing. You need it to fit you like a glove and be able to ride every bump in the road effortlessly.
    Available to the world now is a vast array of bicycle frames made of materials that would grace the set of a science fiction movie.

    But which one is the right one for you?
  • Dieting and Exercise for a Healthy Life - The Basics
    Being over-weight can be an unbearable burden, but for a lot of people knowing how to break the cycle of eating the wrong food is the hard part.
  • How To Choose The Right Trainers
    I'm sure we all remember the days when you could walk into a sports shop to buy your trainers and the only decision you had to make was what size you need. It's not quite so simple nowadays.
    Let's just imagine that you need some new sports trainers, where do you start to decide what to purchase?

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