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Most Recent Articles
- Chose Swimming to Help You Get Back Into Shape
So with very little outlay other than a swimsuit and maybe a few accessories you could take to the water and improve your fitness levels. - A History Of The Modern Olympics 1960 - 1988
This August (8th-24th) sees Beijing, China, hosting the games of the X X I X Olympiad. Below is listed a potted history of the Olympic games from 1960 to date including a few interesting facts about each games. - Look Great On The Beach This Summer No matter What Size Or Shape You Are
This summer whilst on holiday takes a look down the beach or around the pool and see all the different sizes of people bathing and relaxing. People take great effort to look their best when sunbathing on holiday but nearly all swimwear in the shops seems to be geared towards the average body size and shape. - Try Boxing To Stay In Shape ANd Keep Fit
Boxing is a great sport to get involved in, no matter what your age or level of fitness. Boxing is a discipline that stays with you for a long time. It can help you to get out of situations that you might not want to be in with self defence and it teaches you a mindset other than that of a bar room brawler. - Cycling at The Velodrome
Cycling is having a tough time of it at the moment. The world seems to be against everything to do with cycling, except the part that helps save the planet. - Cycling For All The Family
The average family of 2007 spent less than 6 hours a week doing things as a family; this excludes watching television which for many families is as good as family time gets.
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