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Most Recent Articles
- High Blood Pressure Known As Hypertension Is Very Sneaky
If your blood pressure is normal, you can work with your health care team to keep it that way. If your blood pressure is too high, you need treatment to prevent damage to your body’s organs. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). - Cholesterol Levels and Fitness
The precise causes of a high level of blood cholesterol are very complex, with many genetic factors playing important roles. Healthy lifestyle changes such as losing excess weight and exercising regularly can help lower triglyceride levels. In a nation of couch potatoes, suggesting that people find whatever kind of exercise works for them is sound health advice. - Cholesterol is not a Deadly Poison
Cholesterol and heart disease has been almost synonymous for the last half-century. Cholesterol has been portrayed as the Darth Vader to our arteries and our heart. Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. - Cholesterol May Act As An Antioxidant
Cholesterol is not a life-threatening toxin, but a medium-sized molecule that is really a building block for important parts of the body. In fact, cholesterol is being transported to tissues as part of an inflammatory response that is there to repair damage. - Lower Cholesterol Naturally Without Drugs
A diet to lower cholesterol is only a small factor in influencing your body's total cholesterol level. There are also supplements on the market that can make it easier to lower cholesterol naturally. Changing your diet to lower cholesterol is usually the first step in cholesterol maintenance, before medicines are added. - Maintain Normal cholesterol levels as if Your Life Depended on it
Normal cholesterol levels are found in over half of Americans.
People who are overweight have placed themselves in a higher risk category.
Overweight people tend to have higher cholesterol and triglyceride levels, while physical activity appears to improve them.
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