How To Avert Binging & Overeating Through Distraction In this article we are going to talk about "Distraction Visioning," a very powerful tool that can help you steer clear of binging, nibbling at off-hours and compulsive overeating.
Weight Loss Through Transformation of the Subconscious Mind - The Power of Your Voice In this article we are going to see how transforming the subconscious mind via audio affirmations can help obliterate negative thinking and belief system, therefore dramatically helping you to maximize the effectiveness of your fasting, dieting and overall weight loss & fitness efforts.
How to Achieve Maximum Colon Cleansing While Fasting In this article we will talk about whether or not it is helpful to use liquid fiber while fasting to foster frequent bowel movements and thus maximize colonic cleansing and detoxification.
Weight Loss & Fasting - Mastering Hunger In this article we are going to discuss the importance of confronting hunger face-to-face as a key strategy in developing life-long hunger mastery muscles that will allow you to lose weight and keep it off, one day at a time.
Binging And The Delusion Of Fear - How Our Brains Work In this article we are going to undertake an exploration into chronic obesity and binging being caused - to a great extent - by delusion and mental distortions brought on by fear of survival. Whether you are severely overweight or have simply struggled to lose weight, we believe this article can be of inspiration.
