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Zach Thompson's Articles in Stress Management

  • What Is a Shiatsu Massage?
    Shiatsu is a massage technique from Japan. In fact the word Shiatsu means "finger pressure" Despite its name this massage therapy not only utilizes the fingertips but also thumbs, palms, knees, forearms, elbows and the massage therapist can even use the feet.
  • The Four Faces of Chiropractic
    Chiropractic is a holistic approach to medicine. It is based on using manipulation as a means of treating musculoskeletal dysfunction of the spine and extremities.
  • How Stress Affects your Health
    In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress.

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